So by now you may have read my story about the constant cycle of weight loss and weight gain I was on. If you haven’t click here to read it (Part 1 and Part 2) and this post will make … Continue reading
October 27, 2013
by Kim
1 Comment
Category Archives: blog
October 19, 2013
by Kim
6 Comments
How I have lost and gained over 100 kilograms – Part 2
Today I am writing about my experiences with three diet programs….. The Weight Watchers mission is to “help people lose weight in a sustainable way by helping them adapt a healthier lifestyle and a healthier relationship with food and activity.” … Continue reading
October 17, 2013
by Kim
1 Comment
How I have lost and put on over 100 kilograms in 10 years – Part 1
I have tried so many ways of losing weight over the last ten years. I have had meal replacement shakes, counted calories or points, gone to weight loss meetings, seen dieticians, followed online programs, ordered frozen meals, entered my food … Continue reading
September 27, 2013
by Kim
6 Comments
My Sorry Addiction….. and how I kicked its ass!
I am not a big drinker. I only ever drink on social occasions and never keep alcohol in my house. I’ve never tried drugs nor touched a cigarette. There hasn’t even been a particular food I’ve developed a major love … Continue reading
September 24, 2013
by Kim
8 Comments
I’m going “poo-free!”
Before you all start freaking out, I’m talking about shampoo. Calm down. The ‘poo-free’ movement has taken hold of many around the world and after coming across it a few weeks ago, I thought “this is for me!” I have … Continue reading
September 15, 2013
by Kim
9 Comments
Can I be Happy Now?
My friend on Facebook the other day commented on a really old photo of her when she was 18. She wrote, “Look how hot my legs were! I can’t believe I thought I was fat!” I could so completely relate … Continue reading