http://runningonwellness.com.au/blog/my-sol-juice-cleanse/ a quest to find my happy place Mon, 02 Oct 2017 09:28:30 +0000 hourly 1 https://wordpress.org/?v=3.7.28 http://runningonwellness.com.au/blog/my-sol-juice-cleanse/#comment-2370 Mon, 02 Oct 2017 09:28:30 +0000 http://runningonwellness.com.au/?p=307#comment-2370 Oh cool, I have liked your facebook page so will follow you on there, Instagram is new to me but recently joined so will look you up on there too.
My son is going in to grade 1 next year, I’m sure you remember how much of a terror he was! I just hope he gets a teacher who was as amazing as you were.
Look forward to following your wellness journey and picking up some tips along the way xx

]]> http://runningonwellness.com.au/blog/my-sol-juice-cleanse/#comment-2348 Thu, 28 Sep 2017 04:01:26 +0000 http://runningonwellness.com.au/?p=307#comment-2348 Hi Anne, lovely to hear from you! So funny how you found my blog. I haven’t been active on here for quite a while as I’m most often posting on Facebook and Instagram. Would love you to follow me there!
I’m teaching Prep/1 at Park Lake now. I hope you are all going well x
~ Kim

]]> http://runningonwellness.com.au/blog/my-sol-juice-cleanse/#comment-2341 Tue, 26 Sep 2017 21:43:51 +0000 http://runningonwellness.com.au/?p=307#comment-2341 Hi Kim, I stumbled across your blog while researching water filters! You were my daughter’s amazing grade 1 teacher at CHSS 2014 (any plans on coming back?!) So good to see you are into the same lifestyle as me, you seem to be a few steps ahead though!
Great to have found you and I look forward to following your journey.
Anne & Sophie

]]> http://runningonwellness.com.au/blog/my-sol-juice-cleanse/#comment-246 Thu, 08 Jan 2015 09:34:31 +0000 http://runningonwellness.com.au/?p=307#comment-246 Hi Nicky,
Thank you for your comment. I would recommend the 5 day cleanse for best results. This is because on day 3 you may still be experiencing detox effects and not feel as good as you can be yet. Five days will ensure you get the optimal results! You will lose a few kilos but just remember to ease sensibly back into food afterwards so you don’t gain it all back straight away. Sol will advise you about this during your cleanse anyway. All the best!
~ Kim

]]> http://runningonwellness.com.au/blog/my-sol-juice-cleanse/#comment-245 Thu, 08 Jan 2015 08:04:10 +0000 http://runningonwellness.com.au/?p=307#comment-245 Hi
Thank you very much for talking about the sol cleanse lm really struggling with which one l would like to do . I’m not one as the nut milk ones don’t sound like l would like them at all. I’ve always had a juice in the morning but never have done a pure cleanse. I’m also after a couple of kilos that would be lovely . And a flatter tummy can’t make my mined up on the 3 day or 5 day please can you advise me . Cheers Nicky

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