<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>Comments on: I’m going “poo-free!”</title>
	<atom:link href="http://runningonwellness.com.au/blog/im-going-poo-free/feed/" rel="self" type="application/rss+xml" />
	<link>http://runningonwellness.com.au/blog/im-going-poo-free/</link>
	<description>a quest to find my happy place</description>
	<lastBuildDate>Mon, 19 Aug 2019 11:44:49 +0000</lastBuildDate>
		<sy:updatePeriod>hourly</sy:updatePeriod>
		<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=3.7.35</generator>
	<item>
		<title>By: Sam</title>
		<link>http://runningonwellness.com.au/blog/im-going-poo-free/#comment-60</link>
		<dc:creator><![CDATA[Sam]]></dc:creator>
		<pubDate>Fri, 22 Nov 2013 23:06:48 +0000</pubDate>
		<guid isPermaLink="false">http://runningonwellness.com.au/?p=49#comment-60</guid>
		<description><![CDATA[Hi Kim!

Love that you&#039;re doing the poo-free thing! I&#039;ve always wanted to try it but haven&#039;t been game haha! I&#039;m going to try the bicarb soda and apple cider vinegar trick today though, your hair looked so lovely and shiny afterwards! Thanks for the great post!]]></description>
		<content:encoded><![CDATA[<p>Hi Kim!</p>
<p>Love that you&#8217;re doing the poo-free thing! I&#8217;ve always wanted to try it but haven&#8217;t been game haha! I&#8217;m going to try the bicarb soda and apple cider vinegar trick today though, your hair looked so lovely and shiny afterwards! Thanks for the great post!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kim</title>
		<link>http://runningonwellness.com.au/blog/im-going-poo-free/#comment-18</link>
		<dc:creator><![CDATA[Kim]]></dc:creator>
		<pubDate>Fri, 27 Sep 2013 10:28:34 +0000</pubDate>
		<guid isPermaLink="false">http://runningonwellness.com.au/?p=49#comment-18</guid>
		<description><![CDATA[Yea!!!! I&#039;m finding my hair is less frizzy and has fewer fly-aways! Heaps of extra benefits! Let me know how you go :)]]></description>
		<content:encoded><![CDATA[<p>Yea!!!! I&#8217;m finding my hair is less frizzy and has fewer fly-aways! Heaps of extra benefits! Let me know how you go <img src='http://runningonwellness.com.au/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Erin</title>
		<link>http://runningonwellness.com.au/blog/im-going-poo-free/#comment-17</link>
		<dc:creator><![CDATA[Erin]]></dc:creator>
		<pubDate>Fri, 27 Sep 2013 05:44:58 +0000</pubDate>
		<guid isPermaLink="false">http://runningonwellness.com.au/?p=49#comment-17</guid>
		<description><![CDATA[Hi Kim!

I have recently started this &#039;no-poo&#039; mission myself but it&#039;s in order to tame my wave/curls! The ebook Curly Girl has some great tips and recipes all in one chapter for cleansing your hair naturally and &#039;poo-free&#039;, you&#039;d have to ignore the curl chapters though but it is a good read!!

:) Erin]]></description>
		<content:encoded><![CDATA[<p>Hi Kim!</p>
<p>I have recently started this &#8216;no-poo&#8217; mission myself but it&#8217;s in order to tame my wave/curls! The ebook Curly Girl has some great tips and recipes all in one chapter for cleansing your hair naturally and &#8216;poo-free&#8217;, you&#8217;d have to ignore the curl chapters though but it is a good read!!</p>
<p> <img src='http://runningonwellness.com.au/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Erin</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kellie</title>
		<link>http://runningonwellness.com.au/blog/im-going-poo-free/#comment-15</link>
		<dc:creator><![CDATA[Kellie]]></dc:creator>
		<pubDate>Tue, 24 Sep 2013 23:28:13 +0000</pubDate>
		<guid isPermaLink="false">http://runningonwellness.com.au/?p=49#comment-15</guid>
		<description><![CDATA[Hi Kim, 
Apple cider vinegar has made so many appearances recently on my different feeds. It has so many uses. I will be trying this before the week is out. 

Do you straighten your hair? It looks so smooth.

Kel]]></description>
		<content:encoded><![CDATA[<p>Hi Kim,<br />
Apple cider vinegar has made so many appearances recently on my different feeds. It has so many uses. I will be trying this before the week is out. </p>
<p>Do you straighten your hair? It looks so smooth.</p>
<p>Kel</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kim</title>
		<link>http://runningonwellness.com.au/blog/im-going-poo-free/#comment-13</link>
		<dc:creator><![CDATA[Kim]]></dc:creator>
		<pubDate>Tue, 24 Sep 2013 09:22:41 +0000</pubDate>
		<guid isPermaLink="false">http://runningonwellness.com.au/?p=49#comment-13</guid>
		<description><![CDATA[Hey Jo, I just placed my first order online! I was tempted to try their range - I bet it is amazing. But now I&#039;m trying this hopefully will be able to maintain this way and spend my money on other wellness products!]]></description>
		<content:encoded><![CDATA[<p>Hey Jo, I just placed my first order online! I was tempted to try their range &#8211; I bet it is amazing. But now I&#8217;m trying this hopefully will be able to maintain this way and spend my money on other wellness products!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kim</title>
		<link>http://runningonwellness.com.au/blog/im-going-poo-free/#comment-11</link>
		<dc:creator><![CDATA[Kim]]></dc:creator>
		<pubDate>Tue, 24 Sep 2013 09:21:06 +0000</pubDate>
		<guid isPermaLink="false">http://runningonwellness.com.au/?p=49#comment-11</guid>
		<description><![CDATA[Yes Elise I think I&#039;ll have to still colour, but I&#039;m using an organic one anyway. I think by washing less, I&#039;ll need to colour less often.]]></description>
		<content:encoded><![CDATA[<p>Yes Elise I think I&#8217;ll have to still colour, but I&#8217;m using an organic one anyway. I think by washing less, I&#8217;ll need to colour less often.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Elise Brindley</title>
		<link>http://runningonwellness.com.au/blog/im-going-poo-free/#comment-10</link>
		<dc:creator><![CDATA[Elise Brindley]]></dc:creator>
		<pubDate>Tue, 24 Sep 2013 08:56:38 +0000</pubDate>
		<guid isPermaLink="false">http://runningonwellness.com.au/?p=49#comment-10</guid>
		<description><![CDATA[I&#039;ll be interested to hear how this goes Kim.  I have read about it a bit before but haven&#039;t had the guts to do it.  Maybe I should take the plunge?!

Will you still colour your hair?]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ll be interested to hear how this goes Kim.  I have read about it a bit before but haven&#8217;t had the guts to do it.  Maybe I should take the plunge?!</p>
<p>Will you still colour your hair?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jojo</title>
		<link>http://runningonwellness.com.au/blog/im-going-poo-free/#comment-8</link>
		<dc:creator><![CDATA[Jojo]]></dc:creator>
		<pubDate>Tue, 24 Sep 2013 07:05:54 +0000</pubDate>
		<guid isPermaLink="false">http://runningonwellness.com.au/?p=49#comment-8</guid>
		<description><![CDATA[Love this Kim!
The bi-carb thing my Mum has been telling me for 20 years but I&#039;ve never tried. I too get an oily scalp quite quickly but now only wash twice weekly cause I&#039;ve found a decent s&amp;c. I&#039;d like to try the Doterra ones too.]]></description>
		<content:encoded><![CDATA[<p>Love this Kim!<br />
The bi-carb thing my Mum has been telling me for 20 years but I&#8217;ve never tried. I too get an oily scalp quite quickly but now only wash twice weekly cause I&#8217;ve found a decent s&amp;c. I&#8217;d like to try the Doterra ones too.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
